My son went away to college in August and when he came home for the weekend he asked me to cook a stir fry for him. I guess he's missing tasty vegetables in his diet. He also asked me to post the recipe on my blog. Who knew he actually read my blog!
This is a recipe that I have used for years and just adapted to suit our tastes. It is very versatile and you can add or subtract any vegetable you'd like.
Szechwan Chicken Stir Fry
2 boneless, skinless chicken breasts
1/2 c. onion, chopped
1/3 c. chicken broth
1/3 c. soy sauce (I like Kikkoman)
1 T. Szechwan spicy stir-fry sauce (House of Tsang)
4 tsp. cornstarch
1 T brown sugar
6 oz pea pods
1 can La Choy Fancy Chinese vegetables
1 c. broccoli
1/2 c. shredded carrots
1 T. cooking oil
Cut chicken into strips. Combine broth, soy sauce, Szechwan sauce, cornstarch and brown sugar, set aside.
Stir fry chicken in oil in nonstick wok over medium high heat for two minutes. Add onion and stir fry for two minutes. Add remaining vegetables and stir fry two minutes more.
Add sauce, stirring constantly until it thickens and vegetables are heated through. Serve over rice or noodles. Makes 6 servings.
Sunday, October 05, 2008
Szechwan Chicken Stir Fry
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11 comments:
This looks delicious, I love a good stir fry!
It looks like a nice healthy dish.
This looks really light and delicious! Heaven knows, I need light. Starting to be more careful as of this morning and writing everything down!!
I love stir fry!! So many wonderful veggies!!
It's funny what they miss when they are away isn't it? Mine always wants meatloaf when he comes home. Congrats on your daughter's wedding. Looks like lots of fun.
Wow, This looks scrumptious, I'd love it for dinner tonight!
Isn't it fun when you find out family reads your blog? It's so suprising!
that looks soo good!! a good stir fry is always delicious.
Oh this looks delish, I love all the veggies!
A complete meal in one wok. I love crunchy pea pods in stir fries
this looks SOOO good!
makes me hungry lol
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