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Oven Baked Pork Tenderloin Sliced
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5 from 1 vote

Oven Baked Pork Tenderloin

This oven-baked pork tenderloin recipe gets tons of flavor from the Korean-style marinade and sauce. 
Course: Pork
Cuisine: Korean
Keyword: oven baked pork tenderloin
Servings: 6 servings
Calories: 218kcal
Author: Barbara Bakes LLC

Ingredients

  • cup of low sodium soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon sesame oil
  • 4 cloves of garlic minced
  • ¼ teaspoon crushed red pepper
  • 1 ½ lb pork tenderloin
  • 1 tablespoon vegetable oil

Instructions

  • Add the soy sauce, vinegar, sugar, ginger, sesame oil, garlic, and red pepper to a large Ziploc bag. Add the pork tenderloin. Seal and marinate in a refrigerator for 8 hours or overnight, turning the bag occasionally.
  • Preheat the oven to 425° F. Heat a large ovenproof skillet over medium-high heat. Remove pork from bag, reserving marinade. Add vegetable oil and pork to pan, cook 6 minutes, browning on all sides.
  • Place the pan in the oven, and bake for 15 minutes or until the meat thermometer registers 145° (medium) or until the desired degree of doneness. Remove from oven and let rest for 5 minutes before slicing.
  • While meat is resting, bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer for 5 minutes.
  • To serve, cut pork into ½ inch thick slices and drizzle with sauce.

Nutrition

Serving: 1g | Calories: 218kcal | Carbohydrates: 6g | Protein: 31g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 83mg | Sodium: 574mg | Fiber: 1g | Sugar: 4g