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    Home » Recipes » Recipes » Main Dishes » Chicken

    Instant Pot Sesame Chicken – Sweet & Savory

    Published by Melissa on September 8, 2025 | Updated September 14, 2025 | Leave a Comment

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    This Instant Pot Sesame Chicken recipe turns simple ingredients into a delicious dish in under an hour. With its perfect balance of sweet honey, savory soy sauce, and nutty sesame flavors, this pressure cooker version delivers all the taste you crave with minimal effort!

    Chunks of cooked chicken coated in a savory brown sauce are topped with sesame seeds and sliced green onions, creating a classic instant pot sesame chicken dish served on a white countertop.

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    🍗This recipe achieves that perfect sticky, glossy sauce and tender chicken you would expect from your favorite takeout spot!

    My 2 Best Tips For Making Instant Pot Sesame Chicken

    Proper Browning: Don’t skip the initial sauté step – browning the chicken creates deeper flavor and better texture in the final dish. Those caramelized bits that form on the bottom of the pot will dissolve into the sauce during pressure cooking, creating layers of rich, complex flavor that you simply can’t get any other way.

    Cornstarch Technique: Always mix cornstarch with cold water first to create a smooth slurry and prevent lumpy sauce formation. I whisk the mixture thoroughly until completely smooth before adding it to the hot sauce, then stir constantly while it thickens to ensure a perfectly glossy finish.

    melissa leaning over counter looking up from a cook book.

    I always let my cubed chicken sit in the soy sauce for 15-20 minutes before cooking because it helps the meat absorb more flavor throughout instead of just on the surface.

    I’ve also realized placing a piece of parchment paper over the chicken before sealing the instant pot prevents sauce from splattering on the lid and makes cleanup much easier.

    You can eat this sesame chicken straight from the bowl or serve it over fluffy rice! I love pairing it with steamed broccoli and extra sesame seeds for a complete meal.

    🩷 Melissa

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    Chunks of cooked chicken coated in a savory brown sauce are topped with sesame seeds and sliced green onions, creating a classic instant pot sesame chicken dish served on a white countertop.
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    Instant Pot Sesame Chicken Recipe – Sweet & Savory

    This Instant Pot Sesame Chicken recipe turns simple ingredients into a delicious dish in under an hour. With its perfect balance of sweet honey, savory soy sauce, and nutty sesame flavors, this pressure cooker version delivers all the taste you crave with minimal effort!
    Prep Time15 minutes mins
    Cook Time8 minutes mins
    Total Time40 minutes mins
    Servings: 6
    Calories: 256kcal
    Author: Melissa Griffiths
    Prevent your screen from going to sleep

    Ingredients 

    • 4 boneless skinless chicken breasts cut into 1 inch cubes, about 2 pounds
    • 2 tablespoons cooking oil
    • ½ cup honey
    • ¼ cup soy sauce
    • 4 teaspoons sesame oil
    • 1 ½ teaspoons garlic powder
    • 1 teaspoon ground ginger
    • 2 tablespoons cornstarch
    • 2 tablespoons water
    • Sesame seeds optional garnish
    • Chopped green onions optional garnish

    Instructions

    • Set the instant pot to the sauté mode.
    • Working in batches, sauté the chicken in the instant pot with the cooking oil. Cook for about 1-2 minutes or until chicken browns. You do not want the chicken to cook all the way through.
    • Add in the honey, soy sauce, sesame oil, garlic powder, and ground ginger.
    • Seal the instant pot and cook on high for 4 minutes. Once done cooking, do a quick release and carefully open the lid after all the pressure has released.
    • In a small bowl, mix the cornstarch together with the water.
    • Turn the instant pot to the sauté mode again and add in the cornstarch mixture. Sauté until sauce thickens up, about 1-2 minutes.
    • Season with salt and pepper to taste.
    • Plate and serve with sesame seeds and chopped green onions as a garnish. You can serve it with a side of cooked rice.

    Notes

    Vegetable Additions: Broccoli, snap peas, or bell peppers can be added during the last 2 minutes of pressure cooking for a complete one-pot meal.
    Pressure Release: Use the pressure release valve to rapidly release pressure for a quicker meal.
    Garnish Options: Fresh sesame seeds, sliced green onions, or a sprinkle of red pepper flakes add beautiful color and extra flavor to the finished dish.
    Storage Tips
    • Store the leftovers in the refrigerator for 3-4 days in an airtight container.
    • For longer storage, freeze for up to 3 months.

    Nutrition

    Serving: 1 of 6 servings | Calories: 256kcal | Carbohydrates: 27g | Protein: 17g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 48mg | Sodium: 630mg | Potassium: 327mg | Fiber: 0.3g | Sugar: 23g | Vitamin A: 23IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg

    How To Make Instant Pot Sesame Chicken

    Overhead view of instant pot sesame chicken with cooked pieces inside, surrounded by bowls of honey, brown sugar, ground ginger, and a savory sauce on a white surface.

    Step 1: Sauté cubed chicken in the Instant Pot using cooking oil.

    An overhead view of Instant Pot sesame chicken, with cooked chicken pieces topped with brown sugar. Nearby are a bowl of cornstarch, a small bowl of honey with a honey dipper, a glass bowl, and fresh green onions.

    Step 2: Add honey, soy sauce, sesame oil, garlic powder, and ginger, then cook on high for 4 minutes.

    An overhead view of Instant Pot sesame chicken, with cooked pieces nestled in the pot, surrounded by bowls of white rice, green onions, sesame seeds, and a glass of sauce on a white marble surface.

    Step 3: Mix cornstarch with water, then sauté in the Instant Pot until the sauce thickens.

    Chunks of cooked chicken coated in a savory brown sauce are topped with sesame seeds and sliced green onions, creating a classic instant pot sesame chicken dish served on a white countertop.

    Step 4: Serve garnished with sesame seeds and green onions, optionally with rice or veggies. 

    Recipe FAQs

    Can I use chicken thighs instead of breasts?

    Yes, chicken thighs work wonderfully and stay even more tender. Use the same cooking time and method.

    How do I prevent the chicken from being tough?

    Don’t overcook during the browning phase – just 1-2 minutes per batch. The pressure cooking will finish the job perfectly.

    What if my sauce is too thin after thickening?

    Continue sautéing for another minute or two, or add an additional teaspoon of cornstarch mixed with water.

    More Delicious Chicken Recipes to Consider

    • A white bowl filled with a comforting chicken stew recipe featuring chunks of chicken, potatoes, carrots, celery, and herbs. Another bowl and thyme sprigs sit in the background beside a green checkered cloth.
      Easy Chicken Stew Recipe
    • A plate of brown rice topped with teriyaki chicken pieces, served with steamed broccoli, sits on a white plate with a black rim. The dish showcases a delicious teriyaki chicken recipe, artfully arranged on a checkered napkin over a wooden surface.
      Easy Teriyaki Chicken Recipe
    • A bowl of creamy chicken wild rice soup with visible carrots and herbs, served with a spoon. In the background, a dish of golden, flaky biscuits. Another bowl of soup is partially visible.
      Instant Pot Chicken and Wild Rice Soup
    • A bowl of BBQ ranch chicken salad topped with sliced grilled chicken breast, avocado, tomatoes, corn, and black beans. The salad is fresh and colorful, tossed with creamy ranch dressing. Extra salad and green onions are in the background.
      Creamy BBQ Ranch Chicken Salad

    Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram.

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    About Melissa & Barbara

    As of June 2022 Melissa Griffiths now is the one adding recipes. So think of it as Barbara Bakes, and Melissa too! Melissa and Barbara have been blogging friends for over 10 years and when Barbara was ready to retire and spend more time with her family, Melissa took over the site. Read more...

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