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    Home » Recipes » Recipes » Breads » Yeast Breads

    Swedish Cardamom Buns (kardemummabullar)

    Published by Melissa on June 8, 2015 | Updated July 23, 2025 | 33 Comments

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    These Swedish Cardamom Buns feature warm cardamom and bright orange flavors in every bite. Their traditional twisted shape and sparkling sugar topping bring authentic Swedish bakery taste straight to your kitchen!

    Three golden brown Swedish cardamom buns, twisted and topped with pearl sugar, sit on a parchment-lined baking tray. The pastries have a glossy finish and are arranged closely together, freshly baked and ready to serve.

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    🍞 Hot cross buns strike the perfect balance between Easter tradition and modern flavor, making them ideal for both festive brunches and cozy weekend mornings!

    My 2 Best Tips For Making Swedish Cardamom Buns

    Cardamom Quality: Freshly ground cardamom pods produce the most aromatic and flavorful results compared to pre-ground spice. If using whole cardamom pods, remove the seeds and grind them yourself for that authentic, intense flavor that makes these buns truly special.

    Orange Zest: Use a microplane grater to get fine orange zest that distributes evenly throughout the sugar filling. Fresh zest provides bright citrus notes that complement the warm cardamom perfectly, so avoid using dried orange peel as a substitute.

    melissa leaning over counter looking up from a cook book.

    Take your time with the shaping process as it affects both appearance and texture. The traditional knot shape isn’t just decorative, it helps the buns hold their form during rising and baking while creating those beautiful layers.

    The dough should be soft and slightly sticky rather than completely smooth like bread dough. This texture creates the tender, pillowy interior that’s characteristic of authentic Swedish cardamom buns, so resist adding too much extra flour

    These Swedish cardamom buns work perfectly as a breakfast pastry or evening treat on their own! I love serving them with fresh butter and orange marmalade or simply enjoying their aromatic cardamom flavor solo!

    🩷 Melissa

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    Three golden brown Swedish cardamom buns, twisted and topped with pearl sugar, sit on a parchment-lined baking tray. The pastries have a glossy finish and are arranged closely together, freshly baked and ready to serve.
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    4.45 from 9 votes

    Swedish Cardamom Buns (kardemummabullar)

    These Swedish Cardamom Buns feature warm cardamom and bright orange flavors in every bite. Their traditional twisted shape and sparkling sugar topping bring authentic Swedish bakery taste straight to your kitchen!
    Prep Time45 minutes mins
    Cook Time20 minutes mins
    Rise Time1 hour hr 20 minutes mins
    Total Time2 hours hrs 25 minutes mins
    Servings: 12 buns
    Calories: 237kcal
    Author: Melissa Griffiths
    Prevent your screen from going to sleep

    Ingredients 

    • 3 cups bread flour
    • ¼ cup granulated sugar
    • 2 ¼ teaspoons instant yeast (1 package)
    • 1 teaspoon ground cardamom
    • ½ teaspoon salt
    • ½ cup milk
    • 6 tablespoons unsalted butter (melted)
    • 2 large eggs (room temperature)
    • 3 tablespoons granulated sugar
    • zest from 1 large orange
    • 2 tablespoons unsalted butter (room temperature)
    • 1 egg
    • 1 tablespoon water
    • Swedish pearl sugar

    Instructions

    • In the bowl of a stand mixer, using the paddle attachment, combine 2 cups flour, sugar, yeast, cardamom, and salt.
    • In saucepan or microwave safe dish, heat milk and butter until warm (120° – 130°).
    • Add liquids to flour mixture. Blend at low speed until moistened. Add eggs; beat 3 minutes at medium speed.
    • Switch to the dough hook and mix in the remaining flour a little at a time, to make a soft, slightly sticky dough, add more or less flour as needed. Knead the dough for 5 minutes. Place in greased bowl, turning to grease top. Cover; let rise in warm place until double, about 45 minutes.
    • While the dough is resting, make the orange sugar filling by mixing the sugar with the orange zest.
    • Preheat oven to 350°.
    • Punch down the dough and let it rest 5 minutes. On a lightly floured surface, roll the dough into a 18-inch x 12-inch; rectangle. Spread the butter evenly over the bottom ⅔ of the dough with a rubber spatula or your fingers. Sprinkle the orange sugar evenly over the butter. Fold the dough into thirds like a letter.
    • Cut dough in to twelve strips, each 6-inch by 1-inch wide with a pizza cutter or dough scraper.
    • Cut each piece ¾ of the way up horizontally and twist the two ends. Tie the ends in to a knot. (Alternative ways to shape: #1 Twist each strip then wrap each twist around two fingers and tuck the end through the middle of the circle to the bottom. #2 Hold one end of each strip and twist it several times. Start with one end and roll it up like a snail shell and tuck the end underneath.)
    • Place each bun on a parchment lined baking sheet. Cover with plastic wrap and let rise until double, about 30 minutes.
    • Brush with the beaten egg, and sprinkle with pearl sugar
    • Bake about 20 minutes until golden brown. Transfer to a wire rack and let cool on the pan for 10 to 15 minutes.

    Notes

    Traditional Knotting: The distinctive cut-and-twist shaping technique creates the authentic Swedish bun appearance.
    Pearl Sugar Finish: Swedish pearl sugar provides crunchy bursts of sweetness unlike regular sugar toppings.
    Letter-Fold Method: The dough is folded like a letter to create beautiful layers throughout each bun.
    Storage Tips:
    • Store covered at room temperature for up to 3 days.
    • Or freeze for up to 3 months in airtight containers.

    Nutrition

    Serving: 1bun | Calories: 237kcal | Carbohydrates: 31g | Protein: 6g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 62mg | Sodium: 119mg | Potassium: 87mg | Fiber: 1g | Sugar: 8g | Vitamin A: 310IU | Vitamin C: 0.04mg | Calcium: 27mg | Iron: 1mg

    How To Make Swedish Cardamom Buns

    A collage shows bread flour, sugar, yeast, butter, eggs, orange, and spices—classic ingredients for Swedish cardamom buns; dough rising and deflating in a bowl; then rolled out with orange zest, folded, and prepped on a cloth.

    Step 1: Combine flour, sugar, yeast, cardamom, and salt in a stand mixer bowl, then add heated milk and butter (120-130°F) and eggs, beating for 3 minutes. Switch to dough hook, gradually add remaining flour to create a soft, slightly sticky dough, knead for 5 minutes, and let rise in a greased bowl for 45 minutes until doubled.

    Step 2: Mix the orange zest with 3 tablespoons sugar for the filling, then roll the punched-down dough into an 18×12-inch rectangle. Spread softened butter over the bottom two-thirds, sprinkle with orange sugar, fold into thirds like a letter, and cut into twelve 6×1-inch strips.

    Step 3: Cut each strip three-quarters of the way up horizontally, then twist the two ends and tie them into a knot shape. Place the shaped buns on a parchment-lined baking sheet, cover with plastic wrap, and let rise for 30 minutes until doubled.

    Step 4: Beat the egg with 1 tablespoon water and brush over each bun, then sprinkle generously with Swedish pearl sugar. Bake at 350°F for 20 minutes until golden brown, then transfer to a wire rack and cool for 10-15 minutes before serving.

    Recipe FAQs

    Can I make these buns without cardamom?

    While cardamom is essential for authentic Swedish cardamom buns, you can substitute with a combination of cinnamon and a pinch of nutmeg if needed. However, the distinctive Nordic flavor will be lost, so it’s worth seeking out cardamom for the true experience.

    What if I can’t find Swedish pearl sugar?

    Regular coarse sugar or sanding sugar can substitute for Swedish pearl sugar, though the texture will be slightly different. You can also crush sugar cubes into small pieces or use Belgian pearl sugar as an alternative that provides similar bursts of sweetness.

    Why are my buns dense instead of fluffy?

    Dense buns usually result from using too much flour, not allowing proper rising time, or killing the yeast with liquid that’s too hot. Make sure to measure flour correctly and be patient with the rising process for best results.

    More Delicious Bread Recipes to Consider

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    • A round loaf of golden-brown bread, made from a no knead dutch oven bread recipe, sits on parchment paper inside a green Dutch oven, resting on a wooden surface.
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    • A round white plate filled with homemade oat-topped bread rolls on a marble surface showcases the perfect whole wheat hamburger bun recipe. More rolls are scattered around, complemented by a pink cloth and a white jar with wooden utensils visible in the scene.
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    • brioche bread with butter and jam
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    Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram.

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    About Melissa & Barbara

    As of June 2022 Melissa Griffiths now is the one adding recipes. So think of it as Barbara Bakes, and Melissa too! Melissa and Barbara have been blogging friends for over 10 years and when Barbara was ready to retire and spend more time with her family, Melissa took over the site. Read more...

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    Comments

      4.45 from 9 votes (9 ratings without comment)

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      Recipe Rating




    1. Marci

      May 07, 2016 at 1:14 pm

      I can’t find the cardamom, does anyone know what would happen if it is omitted, or is there something I can substitute for it?
      I really want to try this recipe!

      Reply
      • Barbara Schieving

        May 07, 2016 at 1:36 pm

        Hi Marci – I’d just omit it if you can’t find it. It will still be scrumptious!

        Reply
      • Barbara Schieving

        May 07, 2016 at 1:36 pm

        Hi Marci – I’d just omit it if you can’t find it. It will still be scrumptious!

        Reply
    2. Karina

      June 19, 2015 at 3:44 pm

      These look delicious! Thanks for the pictures on how to tie the dough knots, they look so elegant and pretty!

      Reply
      • Barbara Schieving

        June 19, 2015 at 6:20 pm

        Thanks Karina! I’m glad they’re helpful.

        Reply
    3. THE HUNGRY MUM

      June 11, 2015 at 7:48 pm

      what a stunning recipe, and amazing photos. Those Swedes sure do baking right! A perfect post.

      Reply
      • Barbara Schieving

        June 12, 2015 at 5:42 am

        Thanks – I’ve really been working hard on improving my photos, so that’s really encouraging.

        Reply
    4. Annamaria @ Bakewell Junction

      June 09, 2015 at 8:30 pm

      Barbara,
      Your rolls look almost too good to eat. You did a fabulous job shaping them. I bet these were a hit.
      Annamaria

      Reply
    5. Cathy Pollak ~ Noble Pig

      June 09, 2015 at 5:46 pm

      These are absolutely gorgeous!! I mean just wow Barbara. I love platinum yeast by the way….:)>

      Reply
      • Barbara Schieving

        June 12, 2015 at 5:42 am

        Thanks Cathy – Platinum yeast really is fabulous.

        Reply
    6. Lorraine @ Not Quite Nigella

      June 09, 2015 at 5:38 pm

      These are so perfect mum! I even have some pearl sugar in my cupboard to make these with! I love orange and citrus fruit in baked goods too 😀 xxx

      Reply
    7. Jen {Bakerette.com}

      June 09, 2015 at 4:48 pm

      Wow! Yummy recipe! I love the splash of orange!

      Reply
    8. Medeja

      June 09, 2015 at 3:30 am

      They look better than the ones I saw in bakery in Sweden 😀

      Reply
      • Barbara Schieving

        June 09, 2015 at 5:21 am

        What a great compliment. Thank you Medeja! I’d love to eat one in Sweden one day.

        Reply
    9. Amanda

      June 08, 2015 at 11:21 pm

      These amazing rolls are gorgeous!!!

      Reply
    10. Claire @ Claire K Creations

      June 08, 2015 at 8:20 pm

      Barbara these look so pretty!

      Reply
    11. Dorothy @ Crazy for Crust

      June 08, 2015 at 5:47 pm

      Oh my gosh, these look PERFECT! I love Red Star Yeast!

      Reply
    12. Letty / Letty's Kitchen

      June 08, 2015 at 11:50 am

      Ta-da! Beautiful yum!

      Reply
    13. Carol

      June 08, 2015 at 11:43 am

      Well I know for a FACT mine wouldn’t look as beautiful as your rolls but I sure would love to try making them.

      They sound heavenly, Barbara.

      Reply
      • Barbara Schieving

        June 09, 2015 at 5:21 am

        Thanks Carol! I’m sure yours would be beautiful too.

        Reply
    14. Melissa @ My Recent Favorite books

      June 08, 2015 at 11:28 am

      These look delicious!

      Have a great week!

      Reply
    15. Lori @ RecipeGirl

      June 08, 2015 at 9:08 am

      These are completely and totally gorgeous! (I’m Swedish!) And I can’t tell you how happy I was to be able to pin another recipe to my Swedish foods board on Pinterest 🙂 🙂

      Reply
      • Barbara Schieving

        June 09, 2015 at 5:22 am

        Thanks Lori! I’ll have to check out your board.

        Reply
    16. Deborah

      June 08, 2015 at 8:09 am

      It’s official, Barbara – I think you need to open a bakery, and I’ll be your best customer. These look amazing!!

      Reply
      • Barbara Schieving

        June 09, 2015 at 5:22 am

        Thanks – that would be fun!

        Reply
    17. Rosa

      June 08, 2015 at 6:42 am

      Wonderful buns! So tempting and fragrant.

      Cheers,

      Rosa

      Reply
    18. Taylor @ Food Faith Fitness

      June 08, 2015 at 5:33 am

      I can almost guarantee mine would not be as pretty as yours, but I am LOVING that orange and cardamom combo! Red Star is my favorite, so I need to try these! Pinned!

      Reply
    19. Rachel Cooks

      June 08, 2015 at 5:19 am

      These are so gorgeous – lovin’ the cardamom in them!

      Reply
    20. Katrina @ Warm Vanilla Sugar

      June 08, 2015 at 5:05 am

      These twisty buns are absolutely gorgeous. Love this!

      Reply
    Newer Comments »

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