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A basket lined with parchment paper holds several golden pretzel twists sprinkled with coarse salt, next to a small jar of dipping sauce on a wooden table.
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5 from 1 vote

Homemade Cinnamon Pretzel Twists

These irresistible pretzel twists combine sweet cinnamon warmth with chewy satisfaction that's absolutely addictive. One bite of these golden, sugar-sparkled treats and your family will be completely hooked!
Prep Time45 minutes
Cook Time10 minutes
Rise Time30 minutes
Total Time1 hour 25 minutes
Servings: 12 pretzel twists
Calories: 162kcal
Author: Melissa Griffiths

Ingredients 

  • 3 cups bread flour
  • 1 tablespoon sugar
  • 1 tablespoon ground cinnamon
  • 2 ¼ teaspoons 1 package instant yeast
  • ½ teaspoon salt
  • 1 cup water
  • 2 tablespoons vegetable oil
  • 1 egg
  • 3 tablespoons coarse cane or pearl sugar

Instructions

  • In the bowl of a stand mixer, using the paddle attachment, combine 2 cups flour, sugar, cinnamon, yeast, and salt.
  • In saucepan or microwave safe dish, heat water and oil until warm (120° - 130°).
  • Add liquids to flour mixture. Blend at low speed until moistened. Beat 4 minutes at medium speed.
  • Switch to the dough hook and mix in the remaining flour a little at a time, to make a soft dough, add more or less flour as needed. Knead the dough for 5 minutes until smooth and elastic. Place dough in lightly oiled bowl and turn to grease top. Cover; let rise in warm place until double about 30 minutes.
  • Preheat oven to 450°. In a 3-quart saucepan, bring 8 cups water and ⅓ cup baking soda to a simmer.
  • Turn dough onto lightly floured surface; punch down to remove air bubbles. Divide dough into 6 pieces. Roll into 20-inch ropes. Cut each rope in to 2 pieces - now you'll have 12 pieces.
  • Roll each piece into a 20-inch rope, cut the rope in half and twist the two pieces together and pinch the ends together. Add twist to the simmering water and cook 10 seconds on each side. Remove with slotted spoon. Place on greased or Silpat line cookie sheet. Repeat with remaining dough.
  • Beat egg in a small bowl with 1 teaspoon water. Brush the egg wash over the tops of the pretzel twists. Sprinkle a thin layer of coarse sugar on top.
  • Bake for 10 minutes until deep golden brown.

Notes

Yeast Options: Quick rise or instant yeast works best for this recipe's 30-minute rise time. If using active dry yeast, dissolve it in the warm water first and allow an additional 15-20 minutes for rising.
Rising Environment: Create the perfect proofing conditions by placing your covered dough bowl in an oven with just the light on.
Dough Consistency: The perfect pretzel dough should be soft and slightly tacky but not sticky. Start with the recommended flour amount and adjust gradually.
Storage Tips:
  • Store covered at room temperature for up to 3 days.
  • Or freeze for up to 3 months in airtight containers.

Nutrition

Serving: 1pretzel | Calories: 162kcal | Carbohydrates: 28g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 14mg | Sodium: 105mg | Potassium: 61mg | Fiber: 2g | Sugar: 4g | Vitamin A: 22IU | Vitamin C: 0.03mg | Calcium: 15mg | Iron: 0.5mg