• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Barbara Bakes™
  • Home
  • About
  • Info
  • Contact
  • Press
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Breads
  • Breakfast
  • Desserts
    • Cakes
    • Cookies
    • Ice Cream
    • Pastry
    • All Desserts »
  • Main Dishes
    • Beef
    • Chicken
    • Pork
    • Pasta
    • Meatless
    • All Main Dishes »
  • Side Dishes & Vegetables
menu icon
go to homepage
  • Home
  • About
  • Recipes
  • Baking Tips
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • About
    • Recipes
    • Baking Tips
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Recipes » Breakfast » Muffins

    Healthy Morning Glory Muffins

    Published by Melissa on December 11, 2025 | Updated December 8, 2025 | Leave a Comment

    FacebookPinterest
    Jump to Recipe
    Pinterest Hidden ImagePinterest Hidden ImagePinterest Hidden Image

    These Morning Glory Muffins are loaded with carrots, pineapple, and coconut for a wholesome breakfast treat. Made with whole wheat flour and easy to customize with your favorite add-ins!

    A basket lined with a striped cloth holds several morning glory muffins topped with shredded coconut. Three muffins sit in front on a white surface. In the background are whole carrots and a bowl of pineapple chunks.

    WANT TO SAVE THIS RECIPE?

    Enter your email below and we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

    Please enable JavaScript in your browser to complete this form.
    Loading

    Quick Recipe Overview

    A close-up of freshly baked morning glory muffins topped with shredded coconut, still in a metal muffin tin. The golden brown muffins are textured, with a few in sharp focus and others softly blurred in the background.

    WHAT: Wholesome muffins packed with carrots, pineapple, coconut, and whole wheat flour for a nutritious breakfast treat.

    WHY: They’re moist, naturally sweet, easy to customize, and perfect for meal prep or on-the-go mornings.

    HOW: Mix dry and wet ingredients separately, fold together with carrots and fruit, then bake until golden brown.

    Jump to Recipe
    Jump to:
    • Quick Recipe Overview
    • Why I Love Making Morning Glory Muffins Recipe
    • Ingredient Notes
    • Healthy Morning Glory Muffins
    • How To Make Morning Glory Muffins
    • FAQs For Morning Glory Muffins Recipe
    • My Best Tips for Making Morning Glory Muffins
    • What to Serve With Morning Glory Muffins
    • Storage & Reheating Tips
    • More Delicious Muffin Recipes to Try

    Why I Love Making Morning Glory Muffins Recipe

    Morning glory muffins are incredibly versatile, loaded with good-for-you ingredients like carrots and whole wheat flour, yet they taste like a sweet indulgence.

    What really sets these muffins apart is how they sneak vegetables and fruit into your morning routine without sacrificing flavor. The combination of grated carrots, crushed pineapple, and shredded coconut creates a moist, flavorful crumb that stays fresh for days.

    This recipe is wonderfully forgiving—you can add nuts, raisins, seeds, or even orange zest without throwing off the balance. Plus, they freeze beautifully, so you can always have a stash ready when cravings strike.

    Melissa in her kitchen smiling in front of the starting ingredients for the chicken the quinoa salad and skillet chicken on the wood block in front of her

    🩷 Melissa

    Time to bake the best morning glory muffins you’ve ever tasted! This recipe is straightforward, customizable, and produces muffins that stay moist for days.

    With carrots, pineapple, and coconut baked right in, they’re breakfast perfection.

    They come together in one bowl, freeze like a dream, and taste even better than bakery versions. Here’s how to make them!

    Ingredient Notes

    Crushed Pineapple: Drain and press the pineapple well. Canned pineapple works best for convenience.

    Shredded Coconut: Sweetened or unsweetened coconut both work well. Unsweetened will make the muffins slightly less sweet, which some people prefer.

    See the recipe card below for full information on ingredients and quantities.

    Carrot cake ingredients on a white surface, including grated carrots, eggs, flour, butter, sugar, shredded coconut, mashed fruit, baking powder, spices, and vanilla in small bowls—perfect for carrot cake or morning glory muffins.

    WANT TO SAVE THIS RECIPE?

    Enter your email below and we will send it straight to your inbox. Plus you will get great new recipes from us every week!

    Please enable JavaScript in your browser to complete this form.
    Loading
    A basket lined with a striped cloth holds several morning glory muffins topped with shredded coconut. Three muffins sit in front on a white surface. In the background are whole carrots and a bowl of pineapple chunks.
    Print Recipe Pin Recipe Rate this Recipe
    No ratings yet

    Healthy Morning Glory Muffins

    These Morning Glory Muffins are loaded with carrots, pineapple, and coconut for a wholesome breakfast treat. Made with whole wheat flour and easy to customize with your favorite add-ins!
    Prep Time20 minutes mins
    Cook Time25 minutes mins
    Total Time45 minutes mins
    Servings: 12 muffins
    Calories: 268kcal
    Author: Melissa Griffiths
    Prevent your screen from going to sleep

    Ingredients 

    • 2 ¼ cups whole wheat flour
    • 2 teaspoons baking soda
    • 1 teaspoon ground cinnamon
    • ½ teaspoon salt
    • 1 ¼ cups sugar
    • 3 large eggs
    • 8 tablespoons butter (one stick) melted and cooled
    • 1 teaspoon vanilla extract
    • 4 medium carrots peeled and grated (about 2 cups)
    • 1 8-ounce can crushed pineapple well drained and pressed dry with paper towels
    • ½ cup shredded coconut

    Instructions

    • Preheat the oven to 375°F and grease a 12-cup muffin tin and set aside.
    • In a large mixing bowl whisk together the flour, soda, cinnamon, and salt.
      2 ¼ cups whole wheat flour, 2 teaspoons baking soda, 1 teaspoon ground cinnamon, ½ teaspoon salt
    • In a medium bowl whisk together the sugar, eggs, melted butter, and vanilla extract.
      1 ¼ cups sugar, 3 large eggs, 8 tablespoons butter, 1 teaspoon vanilla extract
    • Gently fold the wet ingredient into the flour mixture. Add the carrots, pineapple, and coconut and fold together until just combine. Do not over mix.
      4 medium carrots, 1 8-ounce can crushed pineapple well drained and pressed dry with paper towels, ½ cup shredded coconut
    • Add ⅓ cup of the batter to each muffin cup. Bake the muffins until golden brown and a toothpick inserted into the middle comes out with just a few moist crumbs attached, 25 to 30 minutes.
    • Let the muffins cool in the pan for 5 minutes and then flip them out onto a wire rack and let them cook for at least 10 minutes before serving.

    Notes

    Customize Your Mix-Ins: Feel free to personalize these muffins with your favorite additions like chopped nuts, dried fruit, seeds, or orange zest for extra brightness.
    Freezer-Friendly for Meal Prep: Wrap muffins individually in plastic wrap and store in a freezer-safe zip-top bag for up to two months.

    Nutrition

    Serving: 1 of 12 muffins | Calories: 268kcal | Carbohydrates: 41g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 61mg | Sodium: 379mg | Potassium: 179mg | Fiber: 3g | Sugar: 24g | Vitamin A: 3692IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

    How To Make Morning Glory Muffins

    Carrot cake ingredients on a white surface, including grated carrots, eggs, flour, butter, sugar, shredded coconut, mashed fruit, baking powder, spices, and vanilla in small bowls—perfect for carrot cake or morning glory muffins.

    Step 1: Collect all your ingredients, then preheat oven to 375°F and grease a 12-cup muffin tin.

    A glass bowl on a white surface containing the unmixed ingredients for morning glory muffins: shredded coconut, grated carrot, mashed banana, and brown sugar.

    Step 2: In a large bowl, whisk together the dry ingredients. In a medium bowl, whisk together the wet ingredients. Fold the wet ingredients into the dry ingredients.

    A hand uses a metal scoop to portion morning glory muffin batter—a carrot and oat mixture—into the cups of a nonstick muffin tin on a white surface. A glass bowl with leftover mixture sits in the top left corner.

    Step 3: Add the pineapple, carrots, and coconut and stir just until combined. Scoop ⅓ cup of batter into each well of the muffin tin.

    A metal muffin tin holds twelve baked morning glory muffins topped with shredded coconut. The tin sits on a white surface next to a gray and white striped cloth.

    Step 4: Bake the muffins for 25-30 minutes or until golden brown and a toothpick comes out clean. Let the muffins cool for 5 minutes, then turn out onto a cooling rack. Let cool another 10 minutes, then serve.

    Three bran muffins, reminiscent of morning glory muffins, are stacked on a light surface. Behind them, a blurred muffin and a white background set the scene. The golden brown muffins feature a textured, crumbly top.

    FAQs For Morning Glory Muffins Recipe

    Can I use all-purpose flour instead of whole wheat flour?

    Yes, you can substitute all-purpose flour in equal amounts. The muffins will be slightly lighter in texture and color, but just as delicious.

    Why are my morning glory muffins dry?

    Dry muffins usually result from overbaking or over-mixing the batter. Check them at 25 minutes and remove when a toothpick comes out with a few moist crumbs. Be gentle when folding ingredients together.

    How do I keep my muffins from sticking to the pan?

    Generously grease your muffin tin with butter or non-stick spray, or use paper liners. Let the muffins cool in the pan for 5 minutes before removing to prevent breaking.

    A close-up of freshly baked morning glory muffins topped with shredded coconut, still in a metal muffin tin. The golden brown muffins are textured, with a few in sharp focus and others softly blurred in the background.

    My Best Tips for Making Morning Glory Muffins

    ☞Don’t Overmix The Batter: Fold the wet ingredients into the dry ingredients just until combined. Overmixing develops gluten and creates tough, dense muffins instead of tender ones.

    ☞ Let Melted Butter Cool Before Adding: Hot butter can cook the eggs prematurely and create an uneven texture. Let it cool to room temperature first.

    ☞ Use An Ice Cream Scoop For Even Portions: This ensures all your muffins bake evenly and come out the same size. A ⅓ cup scoop works perfectly for standard muffin tins.

    ☞ Press The Pineapple Dry Thoroughly: Excess moisture from the canned pineapple can make your muffins soggy. Use paper towels to squeeze out as much liquid as possible before adding it to the batter.

    ☞ Rotate The Pan Halfway Through Baking: This helps ensure even browning and prevents some muffins from over-baking while others remain undercooked.

    What to Serve With Morning Glory Muffins

    These muffins are perfect on their own, but they pair beautifully with a hot cup of coffee or tea for breakfast. Serve them alongside scrambled eggs and fresh fruit for a complete morning meal.

    They also work well with Greek yogurt and a drizzle of honey for added protein. For brunch gatherings, arrange them on a platter with cream cheese or butter.A fresh green smoothie complements their sweetness perfectly for a balanced breakfast.

    Storage & Reheating Tips

    Room Temperature Morning Glory Muffins

    Store completely cooled muffins in an airtight container at room temperature for up to 3 days. They’ll stay moist thanks to the carrots and pineapple.

    Refrigerator Morning Glory Muffins

    For longer storage, keep muffins in an airtight container in the refrigerator for up to 1 week. Bring to room temperature or warm briefly before eating.

    Freezing Morning Glory Muffins

    Wrap individual muffins tightly in plastic wrap, then place in a freezer-safe zip-top bag. Freeze for up to 2 months. Thaw overnight in the refrigerator or at room temperature for a few hours.

    Reheating Morning Glory Muffins

    Warm refrigerated or frozen muffins in the microwave for 15-20 seconds, or wrap in foil and heat in a 300°F oven for 10 minutes.

    Make-Ahead Morning Glory Muffins

    Prepare the batter the night before and store covered in the refrigerator. Fill muffin cups and bake fresh in the morning for warm, just-baked muffins.

    A morning glory muffin split in half sits on a white plate, revealing a moist, textured interior with visible chunks of fruit and nuts. In the background, more morning glory muffins rest slightly out of focus on another plate.

    More Delicious Muffin Recipes to Try

    • Healthy carrot cake muffins with raisins cool on a rack over a blue striped cloth, alongside a small bowl of grated carrots and a halved muffin with butter melting on a white plate.
      Healthy Carrot Cake Muffins Recipe
    • A stack of three golden brown pumpkin corn muffins sits on a marble surface, with more muffins and a bowl of cornmeal in the background. The muffins look moist and slightly crumbly.
      Pumpkin Corn Muffins
    • Twelve healthy pumpkin spice muffins are arranged on a black cooling rack, with a spoonful of orange batter and scattered oats nearby, set on a white and black grid-patterned cloth.
      Healthy Pumpkin Spice Muffins
    • Three golden blueberry muffins are stacked on a white plate, with a few loose blueberries scattered around. In the background, there is a bowl of blueberries and a sliced muffin on another plate.
      Easy Blueberry Lemon Muffins

    Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram.

    FacebookPinterest
    « Homemade Steak Fajitas Recipe
    Quick Shrimp Stir Fry Recipe »
    about us

    About Melissa & Barbara

    As of June 2022 Melissa Griffiths now is the one adding recipes. So think of it as Barbara Bakes, and Melissa too! Melissa and Barbara have been blogging friends for over 10 years and when Barbara was ready to retire and spend more time with her family, Melissa took over the site. Read more...

      • Facebook
      • Instagram
      • Pinterest
      • Twitter

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome!

    Melissa and Barbara smiling

    Baking made easy! Sharing fabulous recipes for cookies, cakes, pies, breads and more. Barbara Bakes (and Melissa too!) Recipes from both of our kitchens to yours.

    Learn More »

    Popular Posts

    A 2 layer brow, German chocolate cake with the German chocolate icing on top.

    Easy German Chocolate Cake Recipe

    A plate of Neiman Marcus cookies sits on a white cloth with more cookies on a cooling rack in the background and two glasses of milk nearby.

    The Famous Neiman Marcus Cookies

    A layered Mexican-style dish inspired by a classic mexican pizza recipe, topped with melted cheese, chopped tomatoes, green onions, and sour cream, served on a white plate on a red-striped placemat.

    Homemade Mexican Pizza Recipe

    A Smash Cake for Baby's first birthday

    Easy Smash Cake Recipe for 1st Birthday

    Footer

    ↑ back to top

    SEEN ON

    as seen on promo graphic

    SEEN ON

    as seen on promo graphic

    About

    • Home
    • About
    • Contact
    • Press

    Browse

    • Recipe Index
    • Popular
    • Baking Tips
    • Travel

    Subscribe

    • Newsletter
    • Facebook
    • Instagram
    • Pinterest

    As an Amazon affiliate, and affiliate with other businesses, I earn from qualifying purchases.

    Copyright © 2024 barbarabakes.com. All rights reserved. DISCLOSURE - PRIVACY POLICY.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required