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    Home » Recipes » Recipes » Main Dishes

    Stuffed Zucchini Boat Recipe

    Published by Melissa on July 29, 2013 | Updated February 6, 2025 | 22 Comments

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    This Stuffed Zucchini Boat Recipe turns ordinary garden vegetables into a satisfying dinner filled with savory chicken sausage, herbs, and golden parmesan breadcrumbs!

    Two zucchini boats stuffed with a tomato and cheese mixture, topped with breadcrumbs, served on a bed of spaghetti on an orange plate—this stuffed zucchini boat recipe is finished with a garnish of fresh herbs.

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    🥒Everything bakes together in one dish, making cleanup quick and easy for busy weeknight dinners!

    My 2 Best Tips For Making Stuffed Zucchini Boat Recipe

    Proper Hollowing: Use a melon baller or small spoon to carefully scoop out zucchini flesh, leaving walls thick enough to hold their shape during baking. Aim for about ½-inch thick walls throughout, and save the scooped flesh to add extra flavor and nutrition to your filling mixture.

    Moisture Control: Salt the hollowed zucchini shells and let them sit for 10 minutes before patting dry to remove excess moisture and prevent soggy boats. This simple step draws out excess water that could make your filling watery and ensures the zucchini maintains its texture during baking.

    melissa leaning over counter looking up from a cook book.

    My trick is to lightly brush the hollowed zucchini shells with olive oil and roast them cut-side down for 8-10 minutes before adding the filling. This prevents soggy bottoms and creates a slightly caramelized base that adds extra flavor depth you’ll definitely notice.

    I always move my baking dish to the top oven rack for the last 5 minutes to get that perfect golden-brown breadcrumb crust that makes everyone think I’m some kind of cooking genius.

    You can totally serve these boats as a complete dinner entrée, but here’s what I love doing – I slice them crosswise into rounds for an elegant appetizer when I have people over! I pair them with herbed Greek yogurt or a drizzle of balsamic glaze for that extra richness.

    🩷 Melissa

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    Two zucchini boats stuffed with a tomato and cheese mixture, topped with breadcrumbs, served on a bed of spaghetti on an orange plate—this stuffed zucchini boat recipe is finished with a garnish of fresh herbs.
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    5 from 2 votes

    Stuffed Zucchini Boat Recipe

    This Stuffed Zucchini Boat Recipe turns ordinary garden vegetables into a satisfying dinner filled with savory chicken sausage, herbs, and golden parmesan breadcrumbs!
    Prep Time20 minutes mins
    Cook Time25 minutes mins
    Total Time45 minutes mins
    Servings: 6 servings
    Calories: 214kcal
    Author: Melissa Griffiths
    Prevent your screen from going to sleep

    Ingredients 

    • 3 medium zucchini
    • 1 lb. ground chicken sausage
    • 1 medium onion chopped
    • 1 clove garlic very finely chopped or pressed
    • 1 can 14 ounces pureed tomatoes
    • 1 teaspoon dried basil
    • Salt and pepper to taste
    • ⅓ cup panko breadcrumbs
    • ⅓ cup fresh grated parmesan cheese

    Instructions

    • Preheat oven to 375°.
    • Cut zucchini in half lengthwise and using a spoon, scoop out flesh, leaving ½-in. shells. Chop the scooped out flesh of the zucchini in small pieces and set aside.
    • Brown sausage in a large sauté pan over medium high heat. Add onion and cook until meat is no longer pink and onion is tender. Add garlic and cook for another minute. If necessary, drain any excess fat.
    • Stir in tomatoes, basil, and chopped zucchini. Add salt and pepper to taste.
    • In a small bowl, combine breadcrumbs and parmesan cheese.
    • Divide the sausage mixture between the shells (boats), and then top with breadcrumb mixture.
    • Bake for 20-25 minutes or until zucchini is tender and top is golden brown.

    Notes

    Zucchini Size: Medium zucchini (6-8 inches long) work best for this recipe. Large zucchini tend to be more watery and may have tough seeds.
    Customization Options: Feel free to add diced bell peppers, mushrooms, or spinach to the filling for extra vegetables and nutrition.
    Serving Suggestions: These boats pair beautifully with a simple green salad, garlic bread, or roasted vegetables for a complete meal.
    Cheese Variations: While parmesan is traditional, you can experiment with mozzarella, sharp cheddar, or a blend of Italian cheeses for different flavor profiles.
    Storage Tips: Store leftover stuffed zucchini boats in the refrigerator for up to 3 days in an airtight container or covered with plastic wrap. For longer storage, wrap individual boats tightly and freeze for up to 3 months.

    Nutrition

    Calories: 214kcal | Carbohydrates: 12g | Protein: 15g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 58mg | Sodium: 904mg | Potassium: 306mg | Fiber: 2g | Sugar: 4g | Vitamin A: 513IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 1mg

    How To Make Stuffed Zucchini Boat

    A collage shows a stuffed zucchini boat recipe: cooked ground meat, hollowed zucchini halves, zucchinis stuffed and topped with breadcrumbs, then baked golden brown on a foil-lined tray.

    Step 1: Preheat your oven to 375°F. Cut 3 medium zucchini in half lengthwise and carefully scoop out the flesh with a spoon, leaving ½-inch thick shells to create your “boats.” Chop the scooped flesh into small pieces and set aside for the filling.

    Step 2: Brown 1 lb ground chicken sausage in a large sauté pan over medium-high heat. Add chopped onion and cook until the meat is no longer pink and onion is tender. Stir in minced garlic and cook for another minute, then drain excess fat if needed.

    Step 3: Add the pureed tomatoes, dried basil, chopped zucchini flesh, salt, and pepper to the sausage mixture. In a separate bowl, combine panko breadcrumbs with fresh grated parmesan cheese. Fill each zucchini shell with the sausage mixture and top with the breadcrumb-cheese blend.

    Step 4: Place the filled boats in a baking dish and bake for 20-25 minutes, or until the zucchini shells are tender when pierced with a fork and the tops are golden brown. Let cool for a few minutes before serving.

    Recipe FAQs

    What can I substitute for chicken sausage?

    Ground turkey, lean ground beef, or even a vegetarian option like crumbled tofu or lentils work well. Adjust seasonings accordingly to maintain flavor.

    How do I know when the zucchini boats are done?

    The zucchini should be tender when pierced with a fork, and the topping should be golden brown. If the tops brown too quickly, cover with foil.

    Can I make these stuffed zucchini boats ahead of time?

    Yes, you can prepare the entire dish up to the baking step, cover, and refrigerate for up to 24 hours. Add an extra 5-10 minutes to the baking time if cooking from cold.

    More Delicious Main Dish Recipes to Consider

    • Two white bowls filled with creamy Italian chicken gnocchi soup, featuring shredded chicken, gnocchi, carrot strips, and fresh parsley. A gold spoon and fork rest beside the bowls on a white surface.
      Italian Chicken Gnocchi Soup Recipe
    • A serving of cheesy baked lasagna with spinach and ricotta, topped with tomato sauce and melted cheese on a white plate. A baking dish of lasagna and another plate sit in the background, with fresh parsley and a striped towel nearby.
      Easy Lasagna with Spinach and Ricotta
    • A white bowl filled with a comforting chicken stew recipe featuring chunks of chicken, potatoes, carrots, celery, and herbs. Another bowl and thyme sprigs sit in the background beside a green checkered cloth.
      Easy Chicken Stew Recipe
    • A plate of brown rice topped with teriyaki chicken pieces, served with steamed broccoli, sits on a white plate with a black rim. The dish showcases a delicious teriyaki chicken recipe, artfully arranged on a checkered napkin over a wooden surface.
      Easy Teriyaki Chicken Recipe

    Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram.

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    About Melissa & Barbara

    As of June 2022 Melissa Griffiths now is the one adding recipes. So think of it as Barbara Bakes, and Melissa too! Melissa and Barbara have been blogging friends for over 10 years and when Barbara was ready to retire and spend more time with her family, Melissa took over the site. Read more...

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      5 from 2 votes (2 ratings without comment)

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    1. Jamie

      August 16, 2013 at 9:03 am

      Every now and then I think back to the stuffed zucchini boats a friend of mine made and served me way back when we lived in Italy and I loved them. I have never made them but they are the best dinner! Thanks for sharing and I’ll definitely be making them!

      Reply
    2. Alice

      August 12, 2013 at 4:10 pm

      Just finished eating supper and we had the zucchini boats…Delicious!! Definitely a keeper!! Thanks!

      Reply
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