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    Home » Recipes » Main Dishes

    Whole Wheat Pizza Dough and Homemade Pizza Sauce

    Published by Melissa on August 5, 2010 | Updated June 10, 2022 | 47 Comments

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    Whole Wheat Pizza Dough and Homemade Pizza Sauce

    The best thing about making pizza at home is that everyone can make their own pizza and top it any way they want. I like to add roasted garlic and sun dried tomatoes to mine, but the kids rarely stray from good old pepperoni and cheese. Another great reason to make pizza at home is it’s easier to make it a healthier. We use a lot less cheese and I add whole wheat flour to the crust.

    I adapted this recipe from a pizza dough recipe I found online at A Year In Bread. I have tried others, but keep coming back to this one. The dough stretches easily and the honey and olive oil give it a great flavor. You can make it crispy or chewy depending on how thick you roll out the dough. This will make two 12 inch pizzas, but I usually make four individual 8 inch pizzas.

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    Whole Wheat Pizza Dough and Homemade Pizza Sauce

    Cook Time10 mins
    Total Time10 mins
    Course: Main Dishes
    Author: Barbara Schieving
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    Ingredients

    • 1 cup warm water between 95º and 115º
    • 2 Tablespoons honey
    • ¼ cup olive oil
    • 2 cup bread flour
    • 1 cup whole wheat flour
    • 2 ¼ teaspoons 1 US package instant yeast
    • 2 teaspoons [vital wheat gluten]
    • ½ teaspoon salt

    Homemade Pizza Sauce

    • 2 garlic cloves minced or pressed
    • 1 tablespoons olive or vegetable oil
    • 1 28 ounce can crushed tomatoes in rich puree
    • 1 teaspoon brown sugar
    • 1 teaspoon Italian seasoning
    • ½ teaspoon dried basil
    • ¼ teaspoon salt
    • ¼ teaspoon crushed red pepper flakes

    Instructions

    • Whisk together the honey, warm water, and oil in a small bowl. The water should be about 95 to 115°. It should feel very warm, but not hot.
    • Mix 1 cup bread flour and 1 cup whole wheat flour, yeast, wheat gluten, and salt in mixing bowl, using the paddle attachment, mix on low for about 30 seconds.
    • With the motor running on low, pour in the liquids. Continue mixing until a shaggy dough begins to form. Clean off paddle and switch to dough hook. Mix in the remaining cup of bread flour a little at a time, to make a moderately stiff dough. Adding more or less flour as needed.
    • Knead for eight minutes. The dough should completely clear the sides. If it is too sticky, add additional flour 1 tablespoon at a time, mixing in thoroughly before determining if more flour is needed. If the dough seems too dry, spritz with water from a spray bottle a couple of times, mixing in thoroughly before determining if more water is needed. You'll find the dough wraps itself around the hook, so every 2 minutes, stop the machine, scrape the dough off the hook, and then continue kneading.
    • Turn the dough out onto a lightly floured surface and knead it a few times by hand to be sure it's tight and elastic. Form the dough into a tight ball.
    • Wash and dry your mixing bowl then mist it with oil. Place the dough, seam-side down, in the bowl and lightly mist top of dough with oil. Cover bowl with plastic wrap and allow to rise in a warm, draft-free spot until doubled in size–45 minutes to an hour.
    • Heat the oven to 450F. (If you are using a pizza stone, place it in the oven to heat while the dough is rising.) Turn the dough onto a lightly floured surface and divide into two equal portions. Set one aside and cover with plastic wrap to keep it from drying out.
    • Shape the other portion into a round by hand. Place the rolling pin in the center of the round and push outward. Rotate the dough ¼ turn and repeat. Continue until dough is about 12 inches across. Alternatively, you can stretch the dough by hand, which I do. The dough is quite elastic and will want to shrink, so don't rush it. Pause every now and then while shaping (whether by hand or with a rolling pen) to allow the dough to relax.
    • Once dough is shaped, place on a sheet of parchment paper and top pizza as desired with sauce, cheese, and toppings. Using a pizza peel, transfer pizza on parchment to a pizza stone in the oven. (You can trim the parchment so it is only slight larger than your pizza.)
    • Bake 8–10 minutes, or until crust is golden browned and cheese is brown and melted. Let cool 5 minutes before cutting.
    • Homemade Pizza Sauce
    • In a small saucepan, sauté garlic in oil until tender. Stir in the remaining ingredients. Bring to a boil.
    • Reduce heat; simmer, uncovered, for 30 minutes or until sauce reaches desired thickness. Sauce may be refrigerated for up to 1 week.
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    About Melissa & Barbara

    As of June 2022 Melissa Griffiths now is the one adding recipes. So think of it as Barbara Bakes, and Melissa too! Melissa and Barbara have been blogging friends for over 10 years and when Barbara was ready to retire and spend more time with her family, Melissa took over the site. Read more...

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      Recipe Rating




    1. Marla

      August 04, 2011 at 10:25 pm

      Thanks so much for sharing this with me – looks awesome!! The perfect pizza.

      Reply
    2. Barbara @Modern Comfort Food

      October 06, 2010 at 5:26 pm

      Just beautiful, Barbara! I’ve always made made homemade pizza, which I find WAY tastier, cheaper, and less hassle than than popping by the pizza place for take-away. It’s also a great way to use up odd bits and bobs of veggies, cheese, and sausage. Your pizza sauce looks sensational, and I’ll definitely give it a whirl.

      Reply
    3. Pretty. Good. Food.

      September 01, 2010 at 11:36 am

      Oh man this looks delicious! And your photographs are beautiful! Everything here looks great!
      I recently launched my own blog, I’d love for you to check it out and let me know what you think! 🙂 Thanks!

      Reply
    4. Sophia

      August 25, 2010 at 2:22 pm

      I've seen so many recipes lately for pizzas! So far, I think yours must be the best! The other one I really like is Mexican Pizza. What do you think? Thanks again for sharing this delicious pizza recipe!

      Reply
    5. Jamie

      August 15, 2010 at 9:05 am

      I love making pizza at home and do every Friday night. But I really do need a good homemade sauce. Thanks, Barbara!

      Reply
    6. Barbara Bakes

      August 13, 2010 at 4:34 am

      Kristy – I haven't tried the Fleischman's pizza yeast yet. I'll have to look for it. Let me know if you give it a try.

      Reply
    7. Marly

      August 12, 2010 at 2:09 pm

      I went to a party once where everyone was given a slab of rolled out dough and could put whatever ingredients on their pizza they wanted. I thought this was fabulous, but of course, we couldn't all eat together because they only had one oven and couldn't get all the individual pizzas in. I still thought it was a fun idea!

      Reply
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