Tuesday, June 23, 2009

Spicy Grilled Pork Tenderloin

Spicy Grilled Pork Tenderloin

Lately I've been cooking a lot of pork tenderloin. It's fairly cheap, cooks up quick and easy, and is so tender, juicy and delicious. It also comes in a pack with two tenderloins, so I can usually make two meals from it.

The Salt Lake Tribune recently printed Cathie Mooers' Grilled Pork Tenderloins with Grilled Strawberry Salsa recipe. I wasn't brave enough to make the grilled salsa (my husband complains about grilled pineapple), but the spicy tenderloin recipe sounded quick and delicious, and it was!

Because of the rub, the tenderloins browned darker than I normally like, but it did not have a burnt flavor, just a wonderful spicy smokey flavor. We ate one tenderloin and I diced the other tenderloin and will use it tonight to make Lynda's Southwestern (Chicken) Pork and Rice Skillet Dinner. She posted the recipe last week and it looks like a great 30 minute meal!

Here's my slightly modified version of the tenderloin recipe.


Spicy Grilled Pork Tenderloin

2 (1 pound) pork tenderloins
3 T. olive oil
1 T. ground chili powder
2 t. salt
1 t. ground black pepper
1 t. dried crushed oregano leaves
1 t. garlic powder
1 T lime juice

Heat grill to high. Rub pork tenderloins with oil. Combine dried spices in a bowl and then sprinkle evenly on tenderloins. Drizzle with lime juice.

Place tenderloin on the hottest part of the grill. Cook turning occasionally, until well browned on all sides, about 10 minutes. Reduce temperature to low and cover with grill lid. Continued to cook pork covered, until an instant-read thermometer inserted into the center registers 145 degrees, turning occasionally.

Update: This is a really versatile recipe, you can change up the spices. I like to use lemon pepper and lots of fresh ground pepper. You can also brown it on the stove and then bake it in the oven until it reaches 145 - 160 degrees if you want it well done.

34 comments:

HoneyB on June 23, 2009 8:34 AM said...

I have never grilled pork tenderloin! I guess I better get with it!

Maria on June 23, 2009 8:51 AM said...

Nice job! Looks like it's cooked to perfection!

Debbie on June 23, 2009 9:00 AM said...

I think that tenderloin looks terrific. Love the color. Looks like it has a ton of flavor.

Mary on June 23, 2009 9:35 AM said...

I haven't eaten grilled meat in ages , you made me have a craving just seeing how lovely yours is !

Denise on June 23, 2009 9:40 AM said...

This looks awesome, I just bought some tenderloin, it is one of my favorites. I am printing it out now

Carrian on June 23, 2009 10:17 AM said...

I need a BBQ, that looks too delicious!

Anula on June 23, 2009 10:21 AM said...

That looks great! Mu Hubby would love that too! :) Pitty we don't have a BBQ :(

livestocreate on June 23, 2009 10:26 AM said...

I love tenderloin also - it just seemed so "plain", and I didn't know what to do with it - so this will be awesome!

The Blonde Duck on June 23, 2009 11:49 AM said...

If only Ben would eat pork!

Donna-FFW on June 23, 2009 12:59 PM said...

I love griled tendeloin. I have one ready to post about soon. Ill have to try yours next! Sounds fabulous!

Vrinda on June 23, 2009 1:38 PM said...

I dont eat pork but looks drool worthy..My hubby might like it..

finsmom on June 23, 2009 3:04 PM said...

I bet my hubby would love this - turned out great!

Barbara on June 23, 2009 3:29 PM said...

Your recipe sounds heavenly. I'll have to try it. I think the grilled strawberry salsa sounds good but I know how husbands are about foods a little different.

Katy ~ on June 23, 2009 3:31 PM said...

Yum Yum! That looks incredibly moist and tasty.

Talita on June 23, 2009 5:04 PM said...

Yummm... I love pork! This spicy pork sounds amazing! The pic made my mouth have water!

Reeni♥ on June 23, 2009 7:40 PM said...

The dark color makes it all the more mouth-watering! They look really good!

Lorraine @ Not Quite Nigella on June 24, 2009 1:17 AM said...

Isn't "smoke" such a great flavour with pork if you know what I mean! I love char grilled pork. Hehe I might have hesitated at the strawberry salsa too! ;)

Judy on June 24, 2009 6:19 AM said...

I love pork tenderloin grilled. It's the way I cook it most of the time. Darn, I wish it wasn't red meat, or I'd be eating more of it. Your rub sounds good, I'll have to try it.

teresa on June 24, 2009 1:03 PM said...

This is just lovely, our family would love this!

Aggie on June 24, 2009 3:20 PM said...

The rub sounds delish!! I'm going to be trying this!

Jamie on June 24, 2009 7:52 PM said...

Barbara,
Believe it or not I've only made the pre-marinated pork tenderloins before. But we love to grill and this rub sounds great. I think I need to pick up some pork tenderloin soon.

Cathy on June 24, 2009 10:10 PM said...

I just stocked up on meat at Costco, including a package of pork tenderloin! I can't wait to try this rub!

Cathy on June 25, 2009 7:21 AM said...

Pork tenderloin on the grill is one of my favorites. Yours look perfect to me.

Deeba @Passionate About Baking on June 25, 2009 10:12 AM said...

Love the rub & how good it looks. Perfecto!!

Mar on June 26, 2009 8:44 AM said...

A delicious recipe, I love all you are...
A kiss

Amanda on June 26, 2009 1:54 PM said...

It looks delicious Barbara! I have a recipe for a rub for pork tenderloin in my recipe binder. I don't even remember where I got it, but I know it was about 14 years ago. I just came across it the other day and thought about making it. :)

Rosa's Yummy Yums on June 26, 2009 8:16 PM said...

Wonderful and so tasty!

Cheers,

Rosa

maris on June 28, 2009 12:49 AM said...

I've never had grilled pork tenderloin but it's so good roasted that I can just imagine how much better it is on the grill!

Judy on June 28, 2009 8:32 AM said...

Yummm. This looks so good. I almost always cook my pork tenderloins on the grill. The leftovers make great sandwiches. I like your seasonings.

Katrina on June 29, 2009 5:39 PM said...

I just made pork tenderloin yesterday and it was really good! The flavors of this one sound great. I'll have to make this one next. My husband would love the spicy!

Jerri - Simply Sweet Home on July 1, 2009 11:59 PM said...

That pork tenderloin looks great, and the recipe sounds delicious!

Peabody on July 2, 2009 12:32 AM said...

Oh, my husband would love it if I made this for dinner.

The Double Dipped Life on November 25, 2009 12:21 PM said...

Yum! I don't have a bbq, but I'm sure baking it would be amazing too!

Cristie on December 9, 2009 2:31 PM said...

This looks delicious. I have a great tender loin, but it's getting over used, I'm trying yours out tonight. Thanks for this new idea.

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